Elderly Athletes and Endurance Sports: Key to Better Health
Sports and the elderly? Do they go together? Well, yes! Seniors, too, can get fit and healthy by engaging onto various kinds of sports,...
Elderly are Healthier, More Active, Study Says
Elderly individuals today are having a more active lifestyle, traveling, enjoying various hobbies, and so much more, a survey by Japan’s...
Volunteering during Middle to Senior Years Leads to Better Mental Health, Study Says
A recent study from the BMJ Open found that volunteering in the middle to senior years is connected to good emotional/mental wellness....
Optimistic View on Aging, Less Stress
How does one’s view on aging affect stress levels? This has been answered by a small study with findings saying that positive views on...
Virtual Reality for the Elderly
Technology really does wonders to people of all ages. All ages, yes. Even the elderly! With virtual reality, everything’s possible, most...
Depression: Not Necessarily a Part of Aging
Depression need not be a part of aging. Though rampant these days, the elderly can still do away from signs and symptoms of depression...