4,000 Steps towards a Healthy Brain
Senior citizens should walk 4,000 steps each day to have a healthy brain, a recent study from India, stated. According to the study,...
Fighting Alzheimer’s with Green Veggies
Consuming plenty of green vegetables helps keep the brain 11 years younger, a study states. Eating a minimum of one portion of spinach,...
Save Your Brain, Play Video Games
Of all the ways to keep your brain healthy, who would ever think that playing video games is one of them? Besides a common cause of...
Brain Games Connected with Delay in Cognitive Decline in Seniors
Elderly individuals who participate in mentally stimulating activities in their later years tend to have lower possibilities of incurring...