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Fighting Alzheimer’s with Green Veggies

  • Writer: homecare-california
    homecare-california
  • Dec 23, 2017
  • 1 min read

Consuming plenty of green vegetables helps keep the brain 11 years younger, a study states.

Eating a minimum of one portion of spinach, lettuce and kale a day turned out to have better mental capability compared with those who do not or rarely eat them.

Based on memory tests and thinking skills, the research participants’ brains were found to be 11 years younger, researchers from the US discovered.

According to experts, food with naturally-occurring vitamin K hasten mental decline. Thus, if home care services and other health care providers will be considering the elderly’s diet, it would help to note the importance of green leafy veggies as part of their meal plan.

1 Comment


Patricia Rudolph
Patricia Rudolph
Mar 24

My LO has been diagnosed with Alzheimer's officially for 5 years. Memory was lost, didn't remember his mother, or past life, acted like a 12 yr old. he was 75, He had some terrible night as he kept asking to go to the bathroom and get up at night. The doctor prescribed a sleeping pill (zolpidem), but it had a very bad side effect on him (delusions and hallucinations) and we decided not to give it any more and went for the Neuro X program that was introduced to us by his primary care doctor, he was on the Neuro X program for Alzheimer’s disease from Uine Health Centre for 6 months. The treatment relieved symptoms significantly, After the treatment…

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