4,000 Steps towards a Healthy Brain
Senior citizens should walk 4,000 steps each day to have a healthy brain, a recent study from India, stated. According to the study,...
How to Help Seniors Cope with Loneliness
More than one in three senior Americans call themselves lonely, adding up to their feelings of isolation especially during the holidays,...
Save Your Brain, Play Video Games
Of all the ways to keep your brain healthy, who would ever think that playing video games is one of them? Besides a common cause of...
Brain Games Connected with Delay in Cognitive Decline in Seniors
Elderly individuals who participate in mentally stimulating activities in their later years tend to have lower possibilities of incurring...